The anniversary edition of the much-loved yoga calendar explains the interconnection of star signs, zones of the body and yoga exercises. Due to their specific star sign, every human being has certain body themes from the moment of birth. The asanas presented here relate to each of the ascendant star signs in the month. So, for example, there are back exercises in August under the star sign Leo or shoulder exercises in May under the star sign Taurus etc.
The yoga exercises are particularly effective in the respective lunar phase to those people born under that star sign. But they are of course helpful for everyone else too. The asanas are complemented by mantras or wisdom sayings that stand in relation to the characteristics of the star sign.
