The great reference work for the healing effect of yoga
Renowned yoga teacher Bitta Boerger presents a comprehensive handbook on yoga therapy. How does healing with yoga work? Flanked by two experts from medicine and psychology, she addresses all essential aspects of this question by combining the essences of the findings from yoga, ayurveda, applied psychology and the foundations of western medicine. Yoga teachers and practitioners can find important foundations in this book so that they can work independently with other people with physical or psychological complaints. From muscle and skeletal problems, from arthritis and rheumatism, from trauma and depression, this reference book offers basic knowledge and effective help.