Yogan

He’s young, he blogs, he does things that are hip: yoga and veganism. Dominik Grimm is a 27-year-old yoga teacher from North-Rhine-Westphalia. What’s special about him? He combines the two strong trends that coexist in Germany: yoga-boom and vegan-hype. In Yogan he shows how to attain serenity and mental strength in the shortest possible time – with nothing more than simple yoga exercises and a vegan diet. This holistic concept includes philosophy and practice of yoga as well as the basics of a nutritious plant-based diet and vegan way of life. Numerous practical tips as well as healthy superfood-recipes make it easy to get into a yogan lifestyle that can revitalise and refresh.

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  • Publisher: Knaur MensSana TB
  • Release: 01.10.2014
  • ISBN: 978-3-426-87682-4
  • 256 Pages
  • Author: Dominik Grimm
Yogan
Dominik Grimm Yogan
Philipp Wiebe
© Philipp Wiebe
Dominik Grimm

Dominik Grimm, born 1986, encountered yoga through his time as a research assistant and his passion for free-diving. During his yoga training he became increasingly interested in nutrition and became a vegan. This gave him the idea for his blog www.yogan-om.de, which along with his Facebook page is followed by several thousand readers.