How To Keep Healthy

Use healthy fatty acids to activate self-healing powers against inflammation and to strengthen your immune system.

  • The famous healing system by Johanna Budwig for a holistic nutrition
  • The comprehensive self-help book with 50 recipes
  • Step-by-step instructions, with numerous photos
  • With 50 Budwig recipes

Heal chronic information and strengthen your immune system

   

The tried and tested oil and protein diet of Johanna Budwig makes a significant contribution to keeping our immune system flexible and strong. If your immune resistance is rather weak, latent chronic inflammation sites in the body could be responsible. An oil and protein-based diet is capable of sustainably supporting the healing process for such inflammations.
This practical health self-help book is an important contribution to our health crises - with numerous colour illustrations and recipe sections.

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  • Publisher: Knaur MensSana HC
  • Release: 01.02.2022
  • ISBN: 978-3-426-65900-7
  • 160 Pages
  • Author: Dr. Johanna Budwig-Stiftung
How To Keep Healthy
Dr. Johanna Budwig-Stiftung How To Keep Healthy
Bild von Dr. Johanna Budwig-Stiftung
Dr. Johanna Budwig-Stiftung