Decoding the body's early warning system for a long and healthy life
Growing older does not necessarily lead to frailty and illness. Complaints such as silent inflammation, circulatory problems, neurodegenerative decline, exhaustion, sleep disorders or a lack of micronutrients are obstacles on the way to a long, healthy life. However, preventive medicine offers a variety of methods to recognise the body's early warning signs and to act accordingly. Dr Carsten Lekutat explains everyday symptoms and their significance in an expert and entertaining way: Which ones are harmless and when do I need to take action? He shows what each of us can do to lead a vital life and prevent age-related ailments.
