Lose Weight Naturally

Lose weight permanently, healthily and naturally. Best-selling author Felix Klemme shows us how important it is to understand the connection between psyche, emotions and eating behaviour. Instead of torturing yourself for hours by doing sport or denying yourself pleasure when eating, the well-known life coach explains the psychological causes of being overweight, which have often been with us since our childhood and still influence our eating habits today. His holistic approach is based on the findings of psycho-neuro immunology. In a unique way, he links losing weight to finding yourself, and with numerous self-tests and exercises he makes it accessible to everyone.