The first psychology self-help book by the famous podcaster
With her successful podcast “Psychologie to go!” charismatic psychotherapist Franca Cerutti is regularly at the top of the German podcast charts. Her talent for bringing levity to complex and difficult topics combined with her distinctive friendly manner is also evident in her first self-help book. Competent and honest, she explains the three most common psychological illnesses: depression, anxiety and addiction, and gives valuable impulses for day-to-day life. Franca Cerutti gets close to her readers by offering checklists, surveys, inspiring case studies from her practice and specific advice that everyone can deploy — help for the psyche!