Health self-help book on the healing power of Qigong - with a special healing programme for organs
Best-selling author and experienced body therapist, with exercises from real life for real life
Total sales of Inka Jochum: 450,000 copies
The holistic health self-help book looks at the healing aspects of Qigong: the daily energy workout and exercise practice, the targeted application of healing sounds for organ healing and the experience of deep inner peace, in which self-healing can occur. Well-known exercise and body therapist Inka Jochum details an exercise programme which can be immediately used by a broad target group. It is particularly suitable for people who feel exhausted and want to finally relax. Clear instructions and precise photos make the exercises easy and effective to do at home.
Inka Jochum has been teaching breathing therapy, yoga and qi gong for over 40 years. Many of her health self-help books have become bestsellers. For 35 years, she taught at a state gymnastics school and continues to give courses at adult education centres. In addition, she organises seminar trips to power places on Crete or in India. Inka Jochum is the founder of DANA e.V., the society for the preservation of Tibetan culture and medicine.
