A basic work that explains everything important about psychological complaints
Mental health is a state of well-being and an essential prerequisite for quality of life, performance and social interaction.
At the latest with and after Corona, we live in a state of mental and emotional emergency, and impairments of mental health are widespread. Clear, factual education is needed. For all people can become mentally ill in the course of their lives, this is not a stigma but something deeply human, a fact of life that must no longer be taboo.
For the first time, capacities for psychiatry/psychology / psychosomatics convey basic knowledge about the psyche in a simple, understandable and exciting way. They explain the ABC of mental health, explain the most common mental illnesses, show treatment methods and give tips for relatives and those affected.
With their programme for a stable psyche, they give concrete instructions on what individuals can do to strengthen their own psyche.
"Mental illness is only one extreme pole of the psyche. What moves us is all deeply human." Prof. Dr. Thomas Fydrich
