Beautiful Inside and Out with Natural Oils
Oil pulling is on trend – and not just on TikTok! Many are turning to the millennia-old tradition of oil pulling to detoxify their bodies. Healthy teeth, no plaque, an end to bad breath and healthy gums are just a few of the proven positive effects. Oil pulling has been handed down from Ayurveda to strengthen and activate the body’s self-healing powers. Health author Julie Green shows various options for simple detoxing. The most important plant oils are also introduced, with detailed explanations on how to use them for healthy skin, beautiful hair and in your diet.
