Should I – or shouldn’t I? – How often do we find it difficult to come to a decision! We spend hours turning over problems: the pros? – or the cons? The consequences have to be considered. In the end we feel helpless. Shaolin monks always have to decide – as quick as lightning. For them it is a matter of life or death. It is, however, their way of thinking, and above all their determination, that makes them invincible. Bernhard Moestl has analyzed the monks’ principle and shows us how to apply it in our everyday lives. Each one of us has the ability to make good decisions. In no more than seven breaths we can reach out for these inner resources, ignore external influence, determine the consequences – and we can decide for ourselves, before someone else does.
