77 health tips for every day — simple applications, practical tips, healthy recipes
Lavender helps you sleep, cabbage compresses reduce pain in the knees, honey fights resistant germs better than antibiotics and apples reduce cholesterol — that has all been scientifically proven. Best-selling author Franziska Rubin uses this evidence to show simply and understandably how nature heals and how we can use this power for our daily lives in order to stay healthy and to get healthy naturally.
77 simple health recipes, healing techniques, DIY suggestions and personal tips are supplemented with a weekly health programme: so that you live a little healthier every day.
“Natural medicine helps us to live more healthily, with more energy and more happily.” Franziska Rubin