Where spirituality and science meet
At the heart of “spirituality for sceptics” are three meditations that are simultaneously easy to perform and scientifically founded. Furthermore, well-known meditation teacher and neuroscientist Ulrich Ott shows that subtle energies during the meditation are in no way a contradiction to a scientific understanding of reality. This book will significantly broaden our worldview. And it offers us a unique chance, to use scientifically supported opportunities to expand our consciousness and to integrate it into our normal everyday lives.