Our Five Sacred Trees

Meditating in nature and with trees can be a very healing experience. For the first time, the well-known cultural anthropologist and ethnobotanist reveals the secret of how meditation enables us to connect with the healing energies of the five sacred trees. Each tree stands for an important theme of life. We open ourselves to a greater dimension through meditation. To do so, a special sitting position is not always necessary; you can also hug the tree, feel its bark, smell it or taste a leaf. What is important is to always direct your awareness towards the tree, which brings its presence in harmony with our souls. Precise explanations on mythology, healing power and customs illustrate the being of the tree and the effect of meditation.