Embrace Yourself

After break-ups, women often develop characteristic inner conflicts, in which a loss of self-worth and a desire to be loved are only two possible themes that might lead to vulnerability and emotional instability. Relaxation therapist and coach Gabriele Rossbach has had years of experience coaching women through these traps of self-denial, and shows how to resolve their inner patterns of pain. The strength of her coaching are the effective self-reflections and meditations.