Sleep Works Wonders

Everything about the most important third of our lives

Good sleep is the body’s most important tool for recuperation, repair and vitalisation

Finally sleep deeply and well!

Sleep is a pick-me-up, a source of strength, memory booster and protection against depression - and at the same time makes us look fresh and healthy. Germany’s leading sleep expert, Dr. Hans-Günter Weeß, reveals the secret about the miracle worker — sleep. He shares tips and tricks about how we can enter into the realm of dreams through deep relaxation. For only those who really switch off at night, can go through life wide awake. Now as a paperback!

“Sleep expert Dr. Hans-Günter Weeß shows us how we can achieve restorative sleep.” Michael Steinbrecher, SWR-Nachtcafé

“Dr. Hans-Günter Weeß is an expert in the field of sleep research.” Barbara Schöneberger

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Russia: Eksmo

Publisher: Droemer HC
Release: 02.11.2018
ISBN: 978-3-426-27755-3
336 Pages
Authors: Hans-Günter Weeß
Illustrated by: Katja Spitzer

Buchcover von Sleep Works Wonders: Alles über das wichtigste Drittel unseres Lebens — Hans-Günter Weeß Katja Spitzer Sleep Works Wonders

Hans-Günter Weeß

Dr phil. Dipl. Psych. Hans-Günter Weeß is a psychological psychotherapist and somotologist. He heads the sleep medicine department at the Pfalzklinikum in Klingenmünster and is a lecturer at the University of Koblenz - Landau (WiPP). Since 2008, he has been a member of the board of the German Sleep Society (DGSM). He has written numerous professional publications and now he explains to the general public everything worth knowing about sleep.

Katja Spitzer

Yael Adler is a dermatologist with a passion for skin and hair. She worked in clinical research for many years and since 2007, she has headed her own practice in Grunewald (Berlin). She has shown her talent and passion for communicating complex medical information about skin in a clear and very entertaining manner in numerous presentations and as a health expert in the media. Her first popular non-fiction title, “Haut nah”, was a Spiegel no. 1 best seller and was translated into 25 languages.