Yoga, the Immune System Booster

  • Mobilise the body’s defences with the help of yoga
  • Practical and preventative ideas for beginners and experts
  • Total sales of Inge Schöps: 350,000 copies

Reduce stress and improve health with yoga       

Immune system boosting spring: how meditation, breathing and yoga can strengthen the immune system

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  • Publisher: Knaur MensSana TB
  • Release: 12.01.2021
  • ISBN: 978-3-426-87911-5
  • 64 Pages
  • Author: Inge Schöps
Yoga, the Immune System Booster
Inge Schöps Yoga, the Immune System Booster
Daniel Schöps
© Daniel Schöps
Inge Schöps

Writer Inge Schöps is a qualified yoga teacher and mental coach from Cologne. She is founder of the yoga community known as Yoga-On and now offers yoga in connection with coaching sessions, workshops and retreats. Her book ‘Yoga: Das große Praxisbuch für Einsteiger und Fortgeschrittene’, her practice book for beginners and the more advanced, became a best-seller and has already been translated into a number of other languages. Before she came to yoga she was a qualified translator, with an MBA to boot, who held senior positions at publishing houses of international renown.