Yoga Bullet Journal

•Innovative and new: put together your own yoga and meditation practice using bullets

•The perfect gift: high quality edition with reading ribbon

•Total sales of yoga best-selling author Inge Schöps’ work: 330,000 copies

The annual planner to make all yogis happy and accompany them through the whole year. Each month has a specific topic, such as love, compassion, thankfulness and satisfaction, and provides suitable asanas, pranayamas and meditation to practice. The experienced yoga teacher and best-selling author Inge Schöps suggests using the journal not only to track yoga practices but also to observe well-being and the reactions of the body as well as eating and sleeping habits with easy tools. Connections between yoga practice and well-being can therefore be recorded and patterns can be changed. The yoga bullet journal is undated so that it can be started at any time of the year.

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  • Publisher: Knaur Balance
  • Release: 04.11.2019
  • ISBN: 978-3-426-67586-1
  • 176 Pages
  • Author: Inge Schöps
Buchcover von Yoga Bullet Journal: Zur Inspiration und Planung deiner Praxis, Wünsche und Ziele
Inge Schöps Yoga Bullet Journal
Portrait von Inge Schöps
© Daniel Schöps
Inge Schöps

Writer Inge Schöps is a qualified yoga teacher and mental coach from Cologne. She is founder of the yoga community known as Yoga-On and now offers yoga in connection with coaching sessions, workshops and retreats. Her book ‘Yoga: Das große Praxisbuch für Einsteiger und Fortgeschrittene’, her practice book for beginners and the more advanced, became a best-seller and has already been translated into a number of other languages. Before she came to yoga she was a qualified translator, with an MBA to boot, who held senior positions at publishing houses of international renown.