The biggest plant-based nutrition myths

Why vegans aren't always right, but sometimes they are

- Plant-based nutrition is put to the test - scientifically sound, clear and entertaining
- Differentiated presentation that puts an end to half-truths and misunderstandings
- Dr Malte Rubach holds a doctorate in nutritional science
- Kaufimpuls: "I'm looking for scientifically sound guidance in this vegan jungle."

Finally the full truth about plant-based nutrition!

 

Are vegan and vegetarian convenience products unhealthy? Is soya harmful for men? In his latest guide, nutritionist Dr Malte Rubach puts the health advantages and disadvantages of a plant-based diet to the test. With scientific clarity, he analyses the 30 most common myths, half-truths and misunderstandings surrounding the popular trend. He thus offers anyone who is interested in this diet or is already integrating it into their everyday life well-founded and compact insights to help them make safe and independent nutritional decisions.

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  • Publisher: Knaur MensSana HC
  • Release: 04.11.2024
  • ISBN: 978-3-426-44924-0
  • 208 Pages
  • Author: Malte Rubach
The biggest plant-based nutrition myths
Malte Rubach The biggest plant-based nutrition myths
Ingolf Hatz
© Ingolf Hatz
Malte Rubach

After periods in Gießen, San Diego and Madison, author and nutritionist Dr Malte Rubach completed his doctorate in coffee research at the Technical University of Munich. He is a soughtafter expert for matters concerning foodstuffs, nutrition and innovation. He lives and works in Munich.