Mindful to Twelfth Night

The well-known mindfulness teacher Maren Schneider combines Celtic and Germanic traditions with Far Eastern meditation techniques. Rediscovered rituals and mindfulness exercises accompany you through this magical time. Recharging your batteries, finding inner peace and starting the year with a new mindset. An inner reflection at the turn of the year with practical daily tips.

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  • Publisher: O.W. Barth
  • Release: 02.10.2017
  • ISBN: 978-3-426-29275-4
  • 144 Pages
  • Author: Maren Schneider
Buchcover von Mindful to Twelfth Night: Inspirierende Impulse zum Jahreswechsel
Maren Schneider Mindful to Twelfth Night
Portrait von Maren Schneider
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Maren Schneider

Maren Schneider is an alternative practicioner and a trainer for Mindfullness based Stress Reduction (MBSR) and Mindfullness-based Cognitive Therapy (MBCT), which she has been practising for decades. Since 2004 she has been teaching MBSR and MBCT and leading meditation and mindfulness retreats. Having studied Buddhist concepts comprehensively, she pleads for their implementation in daily life.