A highly practical book on nutrition combining traditional Chinese medicine (TCM) with our own cooking in a way that is unique!
Peter Asch is the only chef amongst those in German-speaking countries to use the healing power of Chinese medicinal plants in the cooking process. He adds them to his own local recipes, making them even more digestible. As a top cook, he places enormous value on perfect flavour and real enjoyment. His methods are tried and tested: people sleep better, have a healthy digestive system, fewer food intolerances, feel healthier and have more joie de vivre. With around 60 recipes and Info Boxes on healthy eating through TCM.
