“Recognise how worthwhile you have always been and always will be!” Sarah Desai.
It is not always easy to treat yourself mindfully and appreciatively. Negative experiences, conditioning and the feeling of not being enough often block our way to a happy and meaningful life. In this beautifully illustrated self-help book, Sarah Desai inspires us to find acceptance and self-love inside of us. Thanks to specific coaching impulses, affirmations, daily exercises and meditations, we can learn to break down blockades and return to a healthy and appreciative relationship with ourselves. We recognise that we will always be one thing: more than enough.
