Overcoming Imposter Syndrome and Making Self-Confident Decisions
Imposter syndrome persists in our everyday lives – despite external successes, many people suffer from the feeling of being imposters, which burdens not only professional but also private life. The joy of life fades while our nervous system remains under constant stress. Using appropriate methods, Sarah Desai demonstrates how we can transform our self-doubt into dignity, appreciate our own achievements and evolve from subconscious self-deprecation to healthy self-confidence. Self-tests, case studies, meditations, exercises and questions for reflection turn Sarah Desai’s new book into a practical guide to escaping the imposter trap and finally taking pride in oneself.
