The popular rehabilitation expert demonstrates what you can do immediately to relieve pain
Whether you are suffering from acute discomfort, chronic pain, injuries or have had an operation, the right rehabilitation and effective exercises are crucial for a speedy recovery and long-term pain relief. Rehabilitation expert Steffen Barth has developed an innovative self-help method to support people on their journey to better health. He combines proven rehabilitation practices with traditional Chinese medicine and meridian therapy to provide holistic and rapid treatment that can be done at home. This allows you to effectively alleviate discomfort yourself and actively support the healing process. Special emergency measures provide practical instructions for first aid in the event of injury.