Everyone talks about ageing, we're doing it!
More exercise in our daily lives, losing weight, maintaining friendships, rediscovering ourselves, the world, maybe even love – in theory, we women have countless wonderful plans for the happy hours of our lives. In practice, however, not only chin hair grows with age, but also inertia and fatalism.
Susanne Fröhlich and Constanze Kleis have many suggestions on how to stand up to the impositions of aging. All of them, of course, tried and tested in self-experimentation. They try out the longevity hype, don't shy away from ice bathing or tattoo parlours or old people's discos, learn how to do sums again for their pension and show how both being single and being with an older man can be a source of joy for a long time to come. Their credo: we can still change if we want to.
‘Our motto: Be stronger than your strongest excuse – small steps are better than no steps!’
