Valerie Husemann is one of the internet’s newest voices on the topic of mindfulness, self-love and intuition. In this exercise book, she explains how you can find, understand and strengthen your voice and in doing so discover the right direction for yourself. With her tried and tested journaling methods, meditations, visualisations and powerful rituals, the mindfulness and mindset coach helps everyone to discover and live out their “true self”.
A book full of warm-heartedness and loving instructions which strengthen us and help us to glow.
“I have turned my life around and looked at myself.” Valerie Husemann