Don’t Go with the Flow

Why It Pays Off to Swim Against the Tide in Yoga

  • The classic yoga path rubbed the wrong way – by the »rebel of yoga«
  • Internationally successful: »Inside Yoga« and its founder Young Ho Kim (more than 120,000 followers)
  • A courageous, honest and creative journey towards a practice that faces the present day
  • For readers of Mark Singleton (Yoga Body) or Jessamyn Stanley (Every Body Yoga)

Bold and Modern Yoga Wisdom Beyond Physical Postures

How can the practice and philosophy of yoga evolve in a world of change and crisis – remaining vibrant, creative and contemporary? The well-known »Bad Boy« of yoga takes readers on a journey along the classic Eight-Fold Path, whose signposts often appear outdated to him and which he reinterprets, sometimes radically. Along the way, he shares his personal spiritual development and allows us to see the vast landscape of yoga through his eyes. In doing so, he casts a critical eye over the yoga scene and demonstrates how important it is to sometimes swim against the tide, to question old traditions and to develop one’s own truly authentic path.

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  • Publisher: O.W. Barth
  • Release: 02.11.2026
  • ISBN: 978-3-426-57236-8
  • 196 Pages
  • Author: Young Ho Kim
Buchcover von Don’t Go with the Flow: Warum es sich im Yoga lohnt, gegen den Strom zu schwimmen
Young Ho Kim Don’t Go with the Flow
Portrait von Young Ho Kim
© Yongsub Kwak
Young Ho Kim

Young Ho Kim, geboren 1976 in Südkorea, ist ein international bekannter Yogalehrer und Ausbilder, der seit über 20 Jahren die Evolution im Yoga vorantreibt. 2007 gründete er das Inside Yoga Studio in Frankfurt und entwickelte 2008 den Stil  Inside Flow. Sein moderner, anatomisch korrekter Yoga-Stil zeichnet sich durch Leichtigkeit und Veränderungsbereitschaft aus und ermutigt Schüler:innen, ihren „inneren Guru“ zu finden.