Everything you need to know about raspberries and friends.
Berries are a veritable natural medicine! They do not only provide many vitamins but are full of anthocyanin, which has antioxidant and anti-inflammatory properties, and regulates blood pressure. In this self-help book, expert Barbara Willen explains the natural healing power of berries and suggests many possible ways to use the small power fruits. She presents ten aromatic types of berries and explains, step-by-step, how you can enjoy them and also use them as remedies. Be they fresh or dried, pure or as a tea, juice, syrup, mousse or tincture: berries are true all rounders for body and soul.
With recipes for: blackberries, strawberries, raspberries, elderberries, gooseberries, currants, sea buckthorn berries, cranberries, blueberries and cloudberries
